Holly Hazen Fitness 2014. Powered by Blogger.

Hi, I am the CEO of Holly Lewellen Fitness and founder of team Iron Belles.This site is to share my personal journey and help you find a healthy balance with your exercise and nutrition.

Contact Me

Name

Email *

Message *

Thursday, June 2, 2016

Protein and Coconut Water Smoothie

OMG I die...this morning's smoothie was sooo stinking refreshing! I needed a mid morning pick-me-up so I switched it up a bit today...and honestly...I'm probably late to the game on adding coco water to my smoothie but I really think I'm on to something here LOL!!

In a blender mix the following:
- 1 scoop my fav strawberry protein
- 8 oz coconut water
- handful of ice cubes
- 1/4 cup raspberries
- 1/3 cup strawberries

Blend and voila!!




Share to Pinterest

0 comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Instagram Feed

Like Us on Facebook

Search

Popular Posts