SUGAR ADDICT. Seriously... If I let myself fall off the wagon then I turn into a sugar craving monster. I mean I'll get straight up hangry for some ice cream. Ya feel me? LOL!!
So what I've found works best is a preemptive strike on said cravings. As long as I'm consistent with my superfoods supplement and then work in a few healthier treats here and there, then I don't turn into aforementioned sugar monster. What you see here is one of my healthier treat options grin emoticon
This is my own delectable fruit and yogurt parfait. It's simply blackberries, raspberries, blueberries, plain greek yogurt, and chopped walnuts. Add a tsp of pure maple syrup for an extra kick!
**If you're following the Hammer & Chisel nutrition plan this is 1 red, 1 purple, and 1 orange. heart emoticon
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