Protein Pumpkin Spice Latte - - OR - - “The Pumptein” for short. Get it? “PUMP” (legit iron pump) + “tein” (legit protein), HA!
I really was pretty proud of myself for that one wink emoticon Ingredients: -1 scoop Cafe Latte Shakeology -8 oz Unsweetened Almond Milk -1 shot Espresso (or 4 oz strong coffee) -¼ cup 100% Pure Pumpkin Puree -1 tsp Pumpkin Pie Spice -Dash of Cinnamon and Ground Cloves -Ice Nutrition Info: 187 calories (5g Fat, 20g Carbs, 18g Protein)
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.