Mini Protein Donut Recipe
As promised! Mini Pronut recipe! A very easy and delicious little treat!!
Mini Pronuts! (Protein Donuts)
In a side Bowl:
1 ½ C whole wheat organic flour
1/2 C Quest All Purpose Mix
1 scoop of Chocolate Shakeology
1 TBS Baking Powder
1 Teaspoon of salt
2 TBS of Organic powered peanut butter (I used PB2) (mix all together in a side bowl)
In a blender mix:
3 eggs
1 ½ C unsweetened almond milk
2 ripe bananas, peeled
4 TBS Raw Local Honey
3 TBS organic butter
Mix wet ingredients in blender until smooth. Slowly poor in the flour mixture, and continue to mix until evenly blended. Let your batter sit for 5-10 minutes.
Preheat oven to 350 degrees.
Spray your donut pan with non stick spray (I prefer olive oil cooking spray), pour batter into molds, only filling half way in each (as you would do with muffins). Cook for 7 minutes, or until an inserted toothpick comes out clean.
Glaze:
On a double boiler melt the following:
4 chunks of Dark Chocolate
1 tsp of Coconut Oil
1 tsp Powered Peanut Butter (PB2)
1 tsp Chocolate Shakeology
One the donuts are cool, dip the tops into the glaze and let cool on a cooling rack. Add sprinkles as desired.
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